Why you should join
Become more Alive & Youthful
Awaken ALL the cells in your body with rushing Hi-Oxygen blood throughout your body.
Become more Flexible & Focused
By bending NOT only your body but also your mind, you will become more flexible, creative and focused.
But also become @-Ease & @-Power
By calming your mind, you’ll not only tap an intelligence beyond your limited thinking patterns but also @-ease and @-power.
What you will experience
Dynamic Movements — to create HEAT & FLEXIBILITY
With SHORT yet INTENSE physical movements you will NOT ONLY BOOST your PULSE beyond your limits, but you will feel LIFE PULSATING in your body.
Breath Work — to OXYGENATE and ENERGIZE the system
With SIMPLE yet POWERFUL breathing practices, you will RUSH NOT only Oxygen into your blood but also expand your lung capacity, and feel a pleasant RUSH of adrenaline in your system.
Mind Games — to BREAK current limiting MINDSET
￼With FUN yet EFFECTIVE mind games, you will NOT only break FREE from mental ￼blocks but also invite NEW inspiring & creative thoughts.
Meditation — to RAISE your IQ and access BLISS
￼With shutting up the mental chatter, you will NOT only access a peaceful dimension but ￼also an intelligent and blissful one. That is the FOUNDATION to a LIFE worth LIVING & ￼EXPLORING.
YOUR TEAM OF MIND-BODY EXPERTS
Hanka Sat Want Kaur
Breath Walk & Author
Isha Hatha Yoga Teacher