Personal Training in Prenzlauer Berg

WHY DECIDE FOR A COACH
IF YOU CAN HAVE A WHOLE TEAM

Femi Idowu
Fitness Expert & Physiotherapist German National Team Lacrosse

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Fitness should be fun and effective.

Together we will achieve your goals.

Spezialisierung: Funktionelles Krafttraining, Korrekturübungen und Reha-Sport, schneller Gewichtsverlust, sportliche Leistung

Mit über 10 Jahren Erfahrung als professioneller Fitnessspezialist wirst du aus Femis vielfältigem Wissen und Expertise Selbstvertrauen und dein Ideal gewinnen. Aus Washington D.C. USA kommend, begann Femi in jungen Jahren Sport zu treiben. Von Fußball, Leichtathletik, Wrestling bis hin zu Basketball und Rugby an der Universität – er liebte Sport und Athletik schon immer. Er absolvierte die Universität mit einem Bachelor-Abschluss in Kinesiologie, mit einem Schwerpunkt auf Physiotherapie und Leistungssport, eine perfekte Kombination für jemanden, der Sport liebt, aber auch Menschen helfen will, gesund zu werden. Nach seinem Abschluss arbeitete er auch als Assistent für Physiotherapie, wo er für die Ausbildung von orthopädischen Patienten zuständig war.

Was wirst du gewinnen?

Ich bringe einen einzigartigen Stil zu Übung und Fitness. Ich glaube, es sollte Spaß machen, effektiv sein und sich positiv auf deinem Leben auswirken.

Du wirst in der Lage sein, deine Fitnessziele zu erreichen, stärker, schneller, stabiler zu werden, Körperform und Selbstvertrauen zu verbessern, Verletzungen zu heilen und vorzubeugen, während du mehr über deinen eigenen Körper erfährst und was für dich am besten geeignet ist. Erhalte echte, dauerhafte Ergebnisse.

Languages:

German and English

Further Education and Certificates:

  • Sc. Kinesiology
  • Certified Personal Trainer (NASM)
  • Certified Personal Trainer (NCSF)

Agnieszka Pankowska
Personal Trainer & Nutritionist

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As a qualified personal trainer and nutritionist with several years of experience, I am happy every day that I have turned my passion for sports and exercise into my profession.

I value a holistic approach to health, and believe psyche, proper nutrition and regeneration are just as important as improving your physique and physical strength.

The greatest happiness for me is to watch my clients’ progress and witness their advancement.

To learn the most effective methods of working with the body, I regularly participate in international advanced training activities.

Graduated courses:

  • Personal trainer
  • Nutritionists
  • Vinyasa Yoga Instructor
  • Healthy Back Instructor
  • Stretching Instructor

 

Languages:

Polish, German, English

Farsan Maheronnaghch
Qualified Sports Scientist & Strength Specialist

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As a qualified sports scientist with focus on prevention and rehabilitation, I support you on the way to your fitness and health goal.

I give you the necessary support and motivation, on the way to the feeling of happiness that success will bring with it through our joint training.

As your personal trainer I promise you no shortcut, but the fastest possible way to the goal.

Qualifications:

  • Diploma Sports Scientist
  • Fitness administrator
  • CrossFit Coach
  • Trainer B license
  • Strength expert

Languages:

German English

Sillse Giesen
High Impact Training Specialist IGNITE Boxing &  Running Coach

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Who am I?

Since I can think, sport is my great passion. With my studies in sports and applied training sciences, I turn this dream into reality. I was able to directly apply my knowledge from my studies as a competitive sportswoman in ski, as a passionate field hockey player, runner and triathlete. These experiences are invaluable in my role as a personal coach.

Another important component for me has always been social commitment, dedication and enthusiasm. Things that are wonderfully combined in sports.

What will we achieve together?

“Do the necessary, then the possible, and suddenly you can do the impossible.” Together we will achieve your goals.

My motto:

Two things are necessary to our work: Unremitting endurance and the willingness not to throw away something in which you have invested a lot of time and work.

Qualification:

  • Personal trainer
  • Fitness Trainer A + B
  • Running Coach
  • TRX Trainer
  • FMS Level 1 + 2 certification
  • Ski trainer

Languages: Dutch, German and English

No matter what your goal is. Personal Training at IGNITE.FIT is ideally suited to your needs.

Get the most out of your workout. 1: 1 training is suitable for people who want to achieve their goals with certainty and want to significantly improve their lives.

Build muscle, lose body fat and improve endurance. Or just raise your quality of life. You specify the goal. Your personal trainer will make sure you get there.

Personal training is ideal for busy people, with the need for individual appointments. Your personal trainer will work with you to plan your commitments and keep your motivation high. There will always be distractions from training. The personal relationship with your coach will keep you from losing focus.

Based on your current fitness, it is about achieving your individual goals. Your personal trainer will accompany you from the first step to your desired result. And beyond. Training with a personal trainer is often the best solution, especially for professionally busy clients.

You will get fitter, learn the most effective training methods and will just feel great. You reach levels you cannot imagine right now. Everything through 1: 1 training. Start today.

YOUR IGNITE.FIT BENEFITS

  • Choose your personal favorite among our experts
  • 100% focus of your personal trainer
  • 100% individual training
  • Train when you have time
  • 100% personal contact
  • Money back guarantee possible
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