IGNITE FIT | Empower you body, mind and energy

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IGNITEFIT

EMPOWER your BODY, MIND and ENERGY

IGNITE.FIT combines Functional training and Nutritional advice.

The ideal combination for your long-term success.

Group
personal
training

Training session with max. 6 other participants under the guidance of an experienced personal trainer.

Personal
training

Your personal trainer will accompany you from the first step to your desired results.

Nutrition
guide

70% of your training success depends on your diet. Our nutrition expert can give you specific recommendations for your personal situation.

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OurClasses

HIIT

Here you will learn to perform the most important techniques on the TRX sling trainer correctly. Experience how each muscle fiber in your body is activated and the fat cells just melt away.

Boxing

This workout gives you strength, endurance, agility and speed in one. Obviously, here you get sweaty and will melt away the hidden reserves every minute. Give it all, power up and have fun!!!! Improves speed, agility, performance, endurance

Strength

You will learn the most important techniques, such as squats, press and deadlifts from scratch. This training is aimed at both absolute beginners and advanced users who want to improve their technique.

Yoga

Yoga is a highly effective training method for the body and mind. It combines movement with strength, breathing with perception, posture with flexibility, tension with relaxation.
Yoga exercises strengthen the back and abdominal muscles and provide a strengthening corset for the spine, which relieves the intervertebral discs.

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